Ariana Grande's Spiritual Journey: From Catholic Roots to Kabbalah Practice

By Emily WilsonLast Updated June 28, 2025

Introduction: Ariana Grande’s Religious Background and Its Cultural Context

Ariana Grande is one of the most influential figures in modern pop culture, widely recognized for her powerful voice and advocacy on social issues. Her religious background is a subject of interest for many fans and observers, not only because of her public persona but also due to her openness in discussing her spiritual journey. Understanding Grande’s relationship with religion requires exploring her upbringing, her reactions to faith-based discrimination, and her ongoing commitment to personal spirituality.

Early Life and Catholic Upbringing

Born and raised in Boca Raton, Florida, Ariana Grande comes from an Italian-American family. Her heritage, along with her early life experiences, suggests a Catholic upbringing, which aligns with many Italian-American families in the United States. While Grande rarely spoke in detail about her religious practices during her early career, several sources point toward her family’s Catholic roots. ^[2]

In interviews, Grande acknowledged her Catholic background, referencing traditional beliefs and rituals. However, there is little evidence that she maintained a devout relationship with the faith as she rose to fame. Instead, she often expressed values of religious tolerance and inclusivity online, encouraging fans to support one another regardless of their background or beliefs. ^[2]

Departure from Catholicism: The Impact of Family and Social Issues

Grande’s departure from the Catholic Church was a pivotal moment in her spiritual journey. The catalyst for this change was a deeply personal experience involving her brother, Frankie Grande, who is openly gay. According to Ariana, someone within their faith community told her brother that God did not love him because of his sexual orientation. This message profoundly affected Grande, leading her to question the Church’s stance on LGBTQ+ issues. ^[3]

In an interview with
The Telegraph
, Grande explained that she and her brother felt rejected by a faith that had once nurtured them. She stated, “OK, that’s not cool,” and subsequently left the Roman Catholic Church. This decision highlights the importance of inclusivity and acceptance in spiritual communities, and Grande has since encouraged others to embrace love and compassion regardless of religious affiliation. ^[3]

Embracing Kabbalah: Tools for Personal Growth and Spirituality

After leaving the Catholic Church, Ariana Grande did not abandon spirituality altogether. Instead, she found resonance in Kabbalah, a mystical school of thought within Judaism that emphasizes understanding the essence of God and personal growth. Grande and her brother began exploring Kabbalah through a center in Florida, where they found meaningful connection and inspiration. ^[1]

Grande credits Kabbalah with changing her perspective and helping her navigate life’s challenges. She has spoken publicly about how the teachings and tools learned through Kabbalah have positively impacted her life. In her words, “Kabbalah sort of stuck with me and since then my life has unfolded in a really beautiful way… I really do think that it has a lot to do with the tools I learned through Kabbalah.” ^[1]

For those interested in Kabbalah, it is important to note that authentic centers and educational resources are available in major cities worldwide. To find Kabbalah study groups or centers, you can search for “Kabbalah Center” along with your city name. Consider reviewing the center’s credentials, speaking with current members, and attending introductory sessions to learn more about the philosophy and practices.

Spiritual Practice and Public Statements

While Ariana Grande no longer identifies as Catholic, her spiritual practice remains active and influential. She often references intentions, mindfulness, and self-awareness-key aspects of many spiritual traditions. Grande’s social media posts and interviews suggest that she values ritual, reflection, and ethical living, rather than strict adherence to any single religious doctrine. ^[3]

Grande has been outspoken about religious tolerance, especially in response to tragedies or social issues affecting her fans. After learning of the deaths of two fans due to bullying, she posted messages encouraging kindness and support across all lines-race, religion, sexuality, and body image. ^[2]

If you wish to engage with Grande’s spiritual philosophy, consider following her public statements on social media, where she often shares messages of hope, compassion, and unity. These communications can be a source of inspiration for individuals seeking a more inclusive approach to faith and life.

How to Explore Ariana Grande’s Spiritual Pathways

Understanding Ariana Grande’s spiritual journey can provide valuable insights for those navigating their own faith experiences. If you are interested in learning more about Kabbalah or inclusive spiritual communities, follow these steps:

Start by researching Kabbalah through reputable sources. You can find books, online lectures, and educational programs at established centers. Verify the credentials of any organization before committing to study or participation.
Look for interfaith or inclusive religious communities in your area. Many contemporary spiritual groups prioritize acceptance and diversity, which may appeal to those with experiences similar to Grande’s.
Engage in mindfulness practices such as meditation, journaling, or intention-setting. These can foster personal growth and spiritual well-being, regardless of religious affiliation.
If you are exploring your own faith transition, consider seeking support from counselors, faith leaders, or online communities dedicated to spiritual discovery and inclusivity.

Remember, the most important aspect of any spiritual journey is authenticity and respect for oneself and others. Grande’s example demonstrates that leaving a faith tradition does not mean abandoning spirituality; rather, it can open doors to new forms of understanding and personal fulfillment.

Potential Challenges and Solutions When Changing Faith Traditions

Transitioning from one faith tradition to another can present several challenges, including feelings of loss, community rejection, or uncertainty about new beliefs. Ariana Grande’s story illustrates how personal conviction and supportive relationships can help overcome these obstacles. If you are considering a similar transition, keep the following in mind:

Expect initial discomfort as you adjust to new beliefs and practices. This is normal and can be mitigated by engaging with supportive communities and educational resources.
Discuss your feelings with trusted friends or mentors who can offer guidance and encouragement.
Be patient with yourself as you explore new perspectives. Spiritual growth is a lifelong process, and there is no single “right” way to practice faith.
If you encounter resistance or misunderstanding from former faith communities, focus on maintaining your integrity and seeking environments where you feel safe and respected.

Many individuals find that documenting their journey through writing or creative expression can help clarify their evolving beliefs and provide comfort during periods of transition.

Alternative Approaches to Spirituality

While Ariana Grande chose Kabbalah as her primary spiritual practice after leaving Catholicism, there are numerous alternative approaches available for those seeking a meaningful faith experience. Consider exploring other spiritual traditions, attending interfaith events, or participating in online forums dedicated to personal growth. The key is to remain open-minded and curious, recognizing that spirituality is deeply personal and can evolve over time.

Summary and Key Takeaways

Ariana Grande’s religious journey-from Catholic roots, through a period of questioning, to embracing Kabbalah-illustrates the importance of authenticity, inclusivity, and personal growth in spirituality. Her story encourages individuals to seek truth and connection, even when confronting challenging circumstances or beliefs. If you are interested in learning more about Grande’s spiritual outlook or pursuing similar pathways, use the actionable guidance above and remain committed to your own journey of discovery.